How to Use Crystals

There are so many ways to incorporate crystals into your daily life. Here are some simple ways to get started:

1. Meditation

Holding a crystal while meditating can enhance your practice. Choose a crystal that resonates with your intention—whether it’s calming, energizing, or healing—and focus on its energy as you meditate.

2. Jewelry

Wearing crystal jewelry allows you to carry the energy of your chosen crystals with you throughout the day. Necklaces, bracelets, and earrings can be both beautiful and beneficial.

3. Home Decor

Placing crystals in your living space can enhance the energy of your environment. Consider creating a crystal grid or displaying them in areas where you want to promote specific energies, such as relaxation or creativity.

4. Baths and Self-Care

Add crystals to your bath for a soothing experience. Just be sure to research which crystals are safe for water exposure. Alternatively, you can create a crystal-infused oil or use them in massage.

5. Journaling

Pair your crystal practice with journaling. Set intentions or reflect on your experiences with each crystal, noting any changes in your mood or energy levels.